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Χαίρομαι πολύ που γνώρισα λίγο καλύτερα έναν όχι απλώς σπουδαίο υπεραθλητή, αλλά κι έναν σπουδαίο άνθρωπο που σίγουρα έχει διδάξει πολλά σε πολλούς ανθρώπους.
I used to be a weekday vegetarian and gave up on account of shortage in selections for protein intake. After examining this e-book, there are methods to beat that if we expend some time and further $$. I'm heading back again to my weekday vegetarian schedule.
I tore as a result of this e book. Loved hearing Scott’s voice on my operates as I listened to this a person on audiobook. Truly riveting queries and proposed responses regarding “why” we operate.
Chock filled with incredible, on-the-brink stories of endurance and competition, as well as fascinating science and available functional assistance — such as his possess most loved plant based recipes, Eat & Run will motivate Absolutely everyone to “go the gap” regardless of whether Which means finding out for that initial run, growing your foodstuff horizons, or just Discovering the boundaries of your individual probable.
I hadn't realized that Scott experienced grown up in these tough instances. His spouse and children was not wealthy, his mom received various sclerosis really young, and his father was definitely unable to cope with it and lashed out at Absolutely everyone. I would've liked to obtain heard more about the father, but the relationship has of course broken down fully. Scott was a very good boy, acquired wonderful grades, and took to skiing after which running nicely.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
Επίσης υπάρχουν αρκετές προτάσεις για βιβλία - και κάποια από αυτά έχουν εκδοθεί και στην Ελλάδα, που σίγουρα θα ψάξω.
He didn't touch on how he well balanced his running career with function and loved ones (Despite the fact that he would generally reassure the reader that he operate ten miles to operate Just about every way day-to-day). The ebook lacks any sort of deep individual reflection from the creator.
“Any person might be an ultrarunner. Irrespective of how considerably you go, everyday’s operate is usually a journey of discovery and the prospect to examine what’s doable in sport — and in everyday life.” - Scott Jurek
The book itself is 먹튀검증 basically Peculiar, you can inform that there is a complete ton of data lacking (like how we only listen to about the entire "amaaaazing" operates he has where by he wins the race, but we by no means hear in regards to the races he will not end). I don't forget my dad (himself an obsessive ultrarunner, Though just one who, Irrespective of his Quite a few A lot of Quite a few unforgiveable faults as someone and human being, never dropped away from a race even if his hands would swell as many as two times their size at mile a hundred and fifty of a two hundred mile race) complaining when about this dude (I never ever paid notice when he discussed runners mainly because it was genuinely irritating And that i failed to care in the slightest degree) who Every person believed was like god or a little something but that this dude would drop away from races in which it did not appear to be he was planning to gain.
Then he said he by no means had any time for himself. Hmm???? Operating 100 - two hundred miles in weekly and you do not have time on your own. It is possible to try to make me really feel sorry for you personally, however you experienced the perfect time to run and that means you experienced time on your own.
Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.